Cerebra Sleep Project Study
What is the Cerebra Sleep Project looking at? The study is looking at how sleep difficulties and daytime behaviours interact ...
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Support and understanding from our Sleep Advice Service
Emma introduces us to her son Arthur and explains how our Sleep Advice Service was such a support. Tell us ...
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Books in the Library on Sleep
Here's a list of our library books about sleep available to borrow this Sleeptember L6325 – Sleep Disturbances in Children ...
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Helping Lucian with sleepless nights and his sensory needs
7-year-old Lucian is a happy and bubbly young boy who gets on so well with others and loves being outdoors. ...
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Sleeping, Playing and Learning
David is almost two years old and is a happy little boy who loves books, toy trains and going on ...
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Christmas Sleep Tips
During the Christmas break the change in routine and dark, colder nights can often make sleep difficult. It can be ...
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An Update On Judith And Rose’s Sleep Story
Earlier this year Judith got in touch to tell us how our Sleep Service had given her the advice and ...
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Our Research Helps Families To Get A Good Night’s Sleep
We know that sleep affects every single aspect of our waking lives – our mood, behaviour, physical and mental well-being, ...
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Bedtime Settling and Night Time Waking
Cathy and her family were all struggling with the impact of her son's inability to settle at bedtime and his ...
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Double Success For Deborah
Kaileigh, who is one of our Sleep Practitioners recently helped Deborah and her daughter Olivia who was experiencing anxiety at ...
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